- Fresh yogurt is the best medicine for many digestive ailments, such as acid reflux, ulcers, and indigestion.
- Yogurt is rich in protein and calcium.
Yogurt might not be vegan because it contains bacteria called Lactobacillus bulgaricus.and Streptococcus thermophilus. - It is very easy to make the best yogurt at home with whole milk or 2% milk.
- Only 4 simple steps and two ingredients are needed.
Yummy fresh homemade yogurt
- Milk,
- Premade yogurt (Dannon),
- Steel container,
- Stove and a tea spoon.
Step 1: Boil milk for 30 minutes on medium heat on the stove. |
Step 2: Let it cool down for 50 minutes. |
Indicators that hint when to add premade yogurt are:
1.The layer of cream floating on the top.
2.You can touch the container with your fingertips, but it won't burn your hand.
Step 3: Add 4 teaspoons of pre-made yogurt or Dannon yogurt (brought from store), and mix well with a teaspoon. Cover the container with a lid. |
Step 4: Let it sit still overnight. Avoid shaking or tilting the container. |
Your homemade yogurt is ready in the morning. |
Indicators for perfect yogurt are:
1.the formation of light green water floating on the top of yogurt.
2.There is no liquid milk anymore but there is semisolid yogurt.
No comments:
Post a Comment
Type in the box below and click on POST COMMENT to send